Having palpitations...what do i do?

A video blog telling people what to do if you start getting palpitations. These including ectopics, PVCs and PACS. In this i advise people to stop worrying about them, to reduce smoking, to cut out wine, to eat organic food, to get regular exercise, to get reflux treated and to improve sleep hygiene. My name is sanjay Gupta and I am a consultant cardiologist. My website is www.yorkcardiology.co.uk