Reclaiming the Parts of You That Pain Asked You to Hide - First Tuesdays with HEART

We're often told that healing means walking away from our darkness and toward the light. But your light and your shadow are two sides of the same coin. After hard experiences, we learn to disown, repress, and tuck away the very parts of ourselves where our power and brilliance live—yet like the moon moving through its phases, you are always whole, simply revealing or concealing different parts of yourself at different times. Nancy Levin (bestselling author, life coach, and podcast host) explores this with us in another fulfilling First Tuesdays with HEART presentation. Together, we discuss how the qualities you've pushed into the dark are actually buried treasure, and how meeting them with curiosity instead of fear becomes a path to healing, self-trust, and your whole self.