HOW TO MAKE AUTHENTIC GHANA BANKU, Step by step process.
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HOW TO MAKE AUTHENTIC GHANA BANKU, Step by step process.
537 просмотров · 1 год назад
Home with Sedem
4,78 тыс. подписчиков
537 просмотров · 1 год назад
This is a very popular Ghanaian food and definitely a favorite in my household. It is a carbohydrate dense food made from fermented corn dough and cassava dough. it is usually paired with a variety of soups especially okra/okro soup, peanut butter or groundnut soup, palm nut soup, okra stew, agushie soup, light soup among others.Popular is to have this with grilled or fried tilapia or another fish with hot pepper sauce and sliced fresh tomatoes and onions as sides. it is really a great family meal and best part so budget friendly. I hope you try it one day and don't forget to practice portion control to avoid weight gain.
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