Hatha Yoga Class | Deep Stretch & Forward Folds | BinduSar Yoga Rishikesh

A grounding Hatha Yoga class from BinduSar Yoga, focused on deep forward folds and restorative stretches to release tension and quiet the mind. Perfect for practitioners looking to slow down and reconnect with their breath. 🕉️ BinduSar Yoga - Yoga Teacher Training School in Rishikesh, India, with European immersions in Bucharest, Budapest, Cluj, Vienna & Prague. 📍 Join our 200hr / 300hr Hatha Vinyasa & Ashtanga Vinyasa TTCs 💬 Comment “TTC” below for our brochure and upcoming dates Follow along: Instagram: @bindusaryoga Website: bindusaryoga.com