The Next Frontier Files: New Doors, Your Choice (vol. 3)

Personalized wellness is reshaping the entire health conversation, and this new The Next Frontier Files episode proves the old rulebook is officially closed for good. From psychedelics and genetic testing to women's health investment and metabolic health, expert guests from year three of Salad with a Side of Fries reveal the trends that would become some of the biggest wellness breakthroughs, long before the headlines ever catch up. Host Jenn Trepeck shares the ideas from year three of Salad with a Side of Fries, revisiting the boldest predictions, the holistic health conversations, and the recurring threads that shaped where wellness was headed next. What You Will Learn in This Episode: ✅ Why the future of health is built on personalized nutrition and genetics rather than one-size-fits-all rules ✅ How psychedelics and microdosing are entering the mainstream conversation around consciousness and healing ✅ Why metabolic health is being named as the true root cause behind most chronic disease ✅ How accessible wellness and honest food conversations are becoming the next big shift in the industry The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let’s dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store. TIMESTAMPS: 00:00 A preview of year three, covering psychedelics, genetics, women's health, and personalized wellness 03:59 Alexander Carter suggests looking at the individual and questions following the wellness rules 05:03 Daniel Sanders and Peter Reitano discuss psychedelics, consciousness, and life extension research 07:17 A raw, unscripted mental health conversation shows instead of tells during Awareness Month 08:32 Dr. Lisa Oldson connects genetic testing and artificial intelligence to future personalized nutrition 09:57 David Frost on gene editing, BRCA, and the ethics of enhancement technology 11:20 Sophia DeSantis shares her fertility story and why alternative medicine and modern care can coexist 12:23 Marie Van Blerkom exposes the shocking lack of female health companies on the stock exchange 13:42 Erica Stein and Aly French challenge food inequality and call for truly accessible wellness 15:35 Guests discuss trauma, anti-aging, longevity and aging well 17:34 Hope Pedraza links gut health work to spirituality, human design, and total wellness 18:28 Dr. Mariza Snyder names metabolic health as the real root cause behind most chronic disease 19:54 Justine Ang Fonte hopes the next wellness frontier is genuine body affirmation over profit-driven trends 20:20 Jenn ties up her thoughts on year three KEY TAKEAWAYS: 💎 The wellness rules that once defined right and wrong are giving way to individualized wellness built around each person's unique body 💎 Trauma work is now considered foundational, showing up as a root cause across nearly every wellness modality 💎 Women's health investment is still shockingly rare, but a generational demand for better data is building momentum 💎 True holistic health means blending alternative and modern medicine rather than choosing one over the other RESOURCES: Become a Happy Healthy Hub Member (https://asaladwithasideoffries.com/me...) Jenn’s Free Menu Plan (https://www.tlsslim.com/bettermylifen...) A Salad With a Side of Fries (https://asaladwithasideoffries.com/) A Salad With A Side Of Fries Merch (https://asaladwithasideoffries.com/me...) A Salad With a Side of Fries Instagram (https://www.instagram.com/saladwithas...) About Uncomplicating Wellness (https://asaladwithasideoffries.com/un...) Text ‘Book’ to 833-801-0500 The Next Frontier Files: The Frontier We Didn't Choose - Vol 1 (https://open.spotify.com/episode/14zq...) The Next Frontier Files: Precision and Permission - Vol 2 (https://open.spotify.com/episode/7n5q...) Train Your Gut, A Plant-Based Approach (feat. Hope Pedraza) (https://open.spotify.com/episode/07UM...) Where Does the Food Go? (https://open.spotify.com/episode/0oZa...) Wheat, Celiac, Gluten and Glyphosate (https://open.spotify.com/episode/4oqh...) QUOTES: 11:51 "Sophia and I are so aligned on this. There's almost a false dichotomy because both approaches can be true and used together." – Jenn Trepeck 16:47 "Changing our language changes what we're willing to hear." – Jenn Trepeck 18:54 "Metabolic health keeps coming up under a variety of names every single year of this show, and that is not a coinc...