The 3 Keys To Spontaneous Sobriety (And What Is It Anyway?)

Have you heard of Spontaneous Sobriety? It’s a strange-sounding phrase, but an intriguing phenomenon. In short, it means recovering from alcohol use without any formal treatment. It has to do with resolving your internal conflict that battles between your desire to change your relationship with alcohol and your fear of missing out. But there’s a bit more to it than that, and some steps to take to get there. PLUS your official invitation to This Naked Mind Intensive - join me at http://nakedmindcourse.com. Links to the two studies Annie mentions in the video: https://doi.org/10.3109/1082608860906... https://doi.org/10.1080/1650607940945...