1 Hour Om Namah Shivaya for Anxiety Relief & Deep Sleep | Shiv Dhun | Bedtime Shiva Mantra

Experience 1 hour of Om Namah Shivaya chanting for deep sleep, anxiety relief and a peaceful mind. This gentle bedtime Shiva mantra combines the sacred Panchakshara mantra “Om Namah Shivaya” with an original Sanskrit devotional verse created for Cosmic Himalaya. Allow the soothing chant, tanpura drone and calming Himalayan atmosphere to help quiet overthinking, release the day’s tension and prepare the mind for restful sleep. ॐ नमः शिवाय ॐ नमः शिवाय ॐ नमः शिवाय Original Sanskrit verse: शिवं शान्तिमयं वन्दे मम हृदि वस प्रभो भयचिन्ताविनाशक शम्भो तुभ्यं नमो नमः Meaning: I bow to Shiva, who is filled with peace. Dwell within my heart, O Lord. Destroyer of fear and anxious thoughts, O Shambhu, I offer my salutations to you. Ideal for: • Bedtime meditation and deep sleep • Calming anxiety and overthinking • Evening prayer and spiritual reflection • Yoga, relaxation and peaceful background ambience • Creating a positive and tranquil sleeping environment For the best experience, listen at a comfortable low volume with headphones or speakers. Subscribe to Cosmic Himalaya for peaceful Shiva mantras, meditation music and spiritual soundscapes:    / @cosmichimalaya   om namah shivaya, om namah shivay, om namah shivaay, om nama shivaya, 1 hour om namah shivaya, 1 hour shiva mantra, shiva mantra, bedtime shiva mantra, peaceful shiva mantra, deep sleep mantra, mantra for sleep, anxiety relief meditation, stop overthinking meditation, calming mantra, night meditation, sleep meditation music, shiv dhun, mahadev mantra, sanskrit mantra, hindu meditation music, relaxing shiva music, cosmic himalaya, himalayan meditation music #OmNamahShivaya #ShivaMantra #DeepSleepMeditation #BedtimeMantra #CosmicHimalaya