HOW TO TEACH A UPSTART ON BAR

In this video, Matt breaks down how to teach your gymnasts to be able to do a upstart with Matt Jackson. If you would like to find out more about Gym club solutions, please head over to our website at the link below. The educational content in this video must ONLY be practised by a qualified coach. To become a qualified coach, you must have completed a Gym Club Solutions course and received certification. You can find coaching courses at - www.gymclubsolutions.com info@gymclubsolutions.co.uk @gymclubsolutions