What If Nobody Could Sleep for a Month?
Hour Zero
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What If Nobody Could Sleep for a Month?
6 просмотров · 5 дн. назад
Hour Zero
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6 просмотров · 5 дн. назад
It is three in the morning, you are tired, and sleep does not come. Through the wall, you can hear that your neighbor is awake too. Tonight, every human being on Earth has lost the ability to sleep, and it will stay that way for one month.
After one night you react like a drunk driver. After three you start seeing things. In animal experiments, total sleeplessness ended in death within about a month, and science still cannot fully explain why. We follow all thirty days: the fog of day three, the empty roads and grounded planes, the eleven days a teenager really stayed awake, the hospitals and control rooms that can never close, and the last week, where science has no map. Then sleep comes back, and we look at whether it could ever truly vanish.
What is the longest you have ever stayed awake, and what kept you up? Tell us in the comments.
Next on Hour Zero: What if the whole outdoors became radioactive for 30 days?
0:00 Three in the morning
1:20 Night 1: the open eyes
2:53 Day 3: the fog
4:41 Week 1: the tired roads
6:39 Day 11: past the record
8:20 Week 2: the night shift
10:46 Week 3: the short fuse
12:15 Week 4: the unknown
13:52 Night 31: sleep returns
15:33 Could sleep really vanish?
17:31 The real lesson
Sources: Williamson and Feyer 2000 and Dawson and Reid 1997 (fatigue and alcohol); Rechtschaffen et al. 1989 (Sleep); Waters et al. 2018 (Frontiers in Psychiatry); AAA Foundation for Traffic Safety; Fritz et al. 2020 (Current Biology); NTSB; Landrigan et al. 2004 (NEJM); Yoo et al. 2007 (Current Biology); Prather et al. 2015 (Sleep); Xie et al. 2013 (Science); Miao et al. 2024 (Nature Neuroscience); Rattenborg et al. 2016 (Nature Communications); Branstetter et al. 2012 (PLoS ONE); Rogers Commission Report; Exxon Valdez Oil Spill Trustee Council; IAEA INSAG-7; Guinness World Records. The scenario itself is a thought experiment: nobody has ever stayed awake for anything close to thirty days, and nobody should try.
Footage and photos: Wikimedia Commons, public domain and CC0 only (U.S. National Park Service, U.S. Fish and Wildlife Service, NASA and other U.S. government sources; Unsplash and Commons contributors under CC0).
AI disclosure: the narration is AI-assisted.