Ultimate Life Success 8 Hour Sleep Hypnosis - Dark Screen
Ask & Align
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Ultimate Life Success 8 Hour Sleep Hypnosis - Dark Screen
85 просмотров · 3 дн. назад
Ask & Align
18 подписчиков
85 просмотров · 3 дн. назад
Ultimate life success sleep hypnosis: an 8.5 hour session that guides you into deep, restful sleep and then plays gentle success affirmations through the whole night, so your subconscious mind can absorb them while you sleep.
The session begins with a deep hypnotic relaxation: slow breathing, a progressive body relaxation and a staircase countdown from twenty to zero into a peaceful place. After that, softly spoken affirmations for confidence, motivation, focus, wealth, health, calm and self-belief repeat quietly in the background until morning.
How to listen: play it as you go to bed, at a comfortable low volume, ideally with headphones or a speaker near your bed. You do not need to listen consciously. Just relax and let yourself fall asleep. The screen fades to black after a few minutes.
Important: never listen while driving or operating machinery. This hypnosis is for relaxation and personal development and is not medical advice or a substitute for professional care.
Timestamps:
0:00 Introduction
1:24 Letting go
2:50 Slow breathing
4:06 Relaxing the body
7:48 The staircase, twenty to zero
11:08 The quiet shore
13:38 Open to success
14:55 Life success affirmations