Ab workout for women over 40. Get a toned core NOW

Our age, diet and genetics play a role in how we should look after our core. Practice this low-impact, high result workout to tone your core and burn fat and feel great. You can catch us Flik and Victoria in our live online classes https://instabook.io/s2/sleektechnique or try her full video workouts on our sleekballetfitness.com site and App in our 7 day FREE Trial. Once you’ve watched this technique video, head to my How to get a strong core FAST to improve technique and avoid injury.    • Get a strong core FAST!   ❤️ Love Sleek? Start Your FREE 7-day Trial https://www.sleekballetfitness.com/ Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips. ❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel! ❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here. ❤️ Follow our Blog and Social Media Blog https://www.sleektechnique.com/blog/ Social Media   / sleek.  . (Our private Facebook Group)   / sleektechnique     / sleektechni.  . https://www.pinterest.co.uk/sleek_tec... https://twitter.com/sleektechnique?la... License Creative Commons Attribution license (reuse allowed)