How To Overcome Anxiety & Depression | Dr. Khalid Jamil Akhtar

پریشانی کی حالت میں ہمیں کیا کرنا چاہیے؟ جانیے ڈاکٹرخالد جمیل اختر سے How to Manage Anxiety Disorder by Dr. Khalid Jameel Akhtar. Neurologist and Inspirational Personality Dr. Khalid Jameel giving the message Respect yourself first, Take care of your physical and mental health. Do not compromise your sleep. Develop a strong association with Allah and others. #depression #stress #anxiety