Moong Dal Daliya | دلیا ریسپی | Daliya Recipe | How to make porridge
kitchenwithkhanum
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Moong Dal Daliya | دلیا ریسپی | Daliya Recipe | How to make porridge
313 просмотров · 3 недели назад
kitchenwithkhanum
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313 просмотров · 3 недели назад
Healthy & Delicious Moong Dal Daliya Recipe | Step-by-Step Porridge RecipeLooking for a healthy, comforting, and quick meal? In this video, we are making a delicious and nutritious Moong Dal Daliya (Broken Wheat Porridge). This traditional recipe is packed with protein and fiber, making it the perfect choice for a healthy breakfast, lunch, or light dinner!
We will show you the step-by-step method in both English and Urdu/Hindi to make this comforting dish perfectly every single time.
Ingredients:
daliya(porridge)-1 cup
moong ki daal(yellow lentil)-1 cup
namak(salt)-1 tbsp
tez patta(bay leaves)-2
long(cloves)-5 6
kali mirch(black pepper)-10 12
dar cheeni(cinnamon)- 2 3
pyaz(onion)-1
ghee(clarified butter)/tail(oil)-to fry
limoo(lemon),chaat masala to garnish
Method:
English:
Soak porridge and yellow lentil for 2 hours.
Add yellow lentil,all spices mentioned above,salt and porridge to a pot.Add water till the lentils are fully immersed.Cook and when foam/lather forms remove that.When the mixture softens turn the flame off.
In a separate pan,take ghee/oil.Then add onions and fry till golden brown.
Add the tarka to the daliya.Daliya is ready.
Serve with lemons and chaat masala.
Urdu:
Daal aur daaliyay ko 2 ghantay k liyay bhigo dain.
Daigchay mai moong ki daal,garam masalay,namak aur daliya shaamil karain.Paani itna daalain k daalain doob jayein,pakayein .Ooper jhaag aanay lagay tou usay nikaal k phainktay rahain.Daalain gal jayein tou choolha band kardain.
Alag pateelay mai ghee/tail garam kar k pyaaz daal kar brown honay tak fry karain.
Talay huay pyaaz daliyay k ooper daal dain.Mazedar daliya tayyar hai.
Lemoo aur chaat masalay k sath paish karain.
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