We Pick Up Ten-Rings Kungfu from an 82-year-old Master

If you remember our last No Heal No Deal episode, we visited a bone doctor who also practices kungfu. He said doing martial arts is a way for the body to heal and protect itself. To find out how kungfu improves body strength — and makes its practitioners look younger — we hung out with Li Chan Wo, an 82-year-old master, and descendent of the legendary Wong Fei-hung. Here, he teaches us ten-rings kungfu — you know, the moves made famous by Shang-Chi. 0:00 Meet the master 2:34 Hung Gar kung fu 5:54 Practice begins 8:07 Hanley vs the 82-year-old 11:21 Review Address: Flat 3, 1st Floor, Tung Ho Building,177-183 Shau Kei Wan Main Street, Hong Kong Don’t miss our stories, what’s buzzing around the web, and bonus material. Sign up for the GT NEWSLETTER: If you liked this video, we also try these Chinese treatments: Do Acupuncture and Guasha Work? Here’s Our Verdict    • Do Acupuncture and Guasha Work? Here’s Our...   We get a kungfu doctor to crack our bones    • We get a kungfu doctor to crack our bones   Follow us on Instagram for behind-the-scenes moments:   / goldthread2   Stay updated on Twitter:   / goldthread2   Join the conversation on Facebook:   / goldthread2   Have story ideas? Send them to us at hello@goldthread2.com Producer: Jingyi Liu Videographer: César del Giudice Guest host: Hanley Chu Editor: César del Giudice Mastering: César del Giudice #TCM #traditionalChinesemedicine #kungfu