Cathe Friedrich's #533 Total Body Fit Mix Live Workout

Attention Cathe Live subscribers, Thursday, Feb 27, 2025, at 9:30 am EST, we’ll be doing “ Total Body Fit Mix”. Grab your dumbbells and let’s get busy with this non-stop strength building workout that increases overall strength and endurance while hitting your muscles from all angles. Equipment Needed: Dumbbells ranging from 5-15 pounds A fitness mat Learn more or sign up today! at https://cathe.com/ondemand_subscribe/ ✅Over 323 premium workouts ✅ 533 Cathe Live workouts ✅ 3500+ premix workouts ✅ 200+ workout rotations ✅ Create Your Perfect Workout With Cathe's Workout Blender