Vagus Nerve Reset (999 Hz) | Regulate Your Nervous System & Release Stress | 2 Hours Handpan Music

Your vagus nerve runs from your brain down through your neck to your heart, lungs and stomach — it is your body's natural "calm down" pathway. Two hours of slow, warm handpan music built precisely on 999 Hz, with a gentle rhythm to breathe with, to help your whole nervous system shift out of stress and into rest. 🎵 PRECISE & CLEAR SOUND Every note of this handpan is tuned mathematically from 999 Hz: the deep center note (ding) is exactly 249.75 Hz (999 Hz two octaves lower), and every note is built in pure harmony from it. No pitch-shifting, no AI artifacts — clean, warm tones at 48 kHz. Underneath: a soft pure 999 Hz tone and a gentle 8 Hz alpha binaural layer (249.75 Hz left, 257.75 Hz right). Tempo: 62 BPM — close to a calm resting heartbeat. 🎧 Headphones recommended for the alpha layer. 🌿 PERFECT FOR • Coming down after stress, conflict or a long day • Slow-breathing and relaxation practice • Calming a tight chest or a nervous stomach • Prayer, meditation and quiet rest How to listen: breathe in through your nose for 4 beats, then out slowly through your mouth for 8 — a long out-breath is the simplest way to invite your vagus nerve to relax. This music is for relaxation and is not a medical treatment. Please consult a doctor for health concerns. #vagusnerve #999hz #nervoussystem #handpan #stressrelief