Armwrestling training clips (12): pulling a friend from Italy

The Italian friend in 2 years into the sport. I gave him some tips which might help you guys as well. Chapters: 00:00 Intro 01:25 Warm up, warming up before competition 08:12 Pulling 12:49 Pulling in straps + opinion on side of the straps 17:17 Defending against a flop wrist press 19:04 Weak links in the chain and isometrics 20:55 Strenght difference and training together 23:55 Low hand top roll and setup on ready-go 26:00 Applying no pressure in the setup + Talgat style and its weaknesses 30:15 Transition from hook to top roll 32:55 More on low hand top roll and setup 38:28 Conclusion