50/10 Pomodoro Timer | No Music 🔇 2 Hour Study with Me for Deep Focus & ADHD✓
ADHD Split Timer
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50/10 Pomodoro Timer | No Music 🔇 2 Hour Study with Me for Deep Focus & ADHD✓
5 просмотров · 9 дней назад
ADHD Split Timer
4 подписчика
5 просмотров · 9 дней назад
📌 How to Use This Pomodoro Timer
1️⃣ Plan 📝: Set a clear task before you start.
2️⃣ DEEP WORK ⏰: Work with full attention for 50 minutes.
3️⃣ RECHARGE ☕: Take a 10-minute rest, stretch, and breathe deeply 🍀.
4️⃣ LOOP 🔁: Repeat for 2 complete sessions (2 Hours Total).
📌 Study & ADHD Focus Tips
✅ Turn off or silence any distractions, such as your smartphone or other devices.
✅ Break large projects into smaller, manageable steps before you begin.
✅ Use this quiet, no-music environment to clear mental clutter and maintain pure focus.
✅ Always use your 10-minute break to physically step away from the screen and move around.
⏱️ POMODORO TIMESTAMPS (50 Focus / 10 Break):
00:00 - 🧠 Focus Session 1
50:00 - ☕ Short Break 1
01:00:00 - 🧠 Focus Session 2
01:50:00 - ☕ Short Break 2
02:00:00 - 🎉 Session Complete! Great job.
If you found this focus session helpful, please Like the video and Subscribe to the channel for more productivity timers, ambient soundscapes, and deep focus tools. Let us know in the comments what you managed to complete today!
🎧 Find more focus sessions in our playlists:
🔹 • The Deep Work Podcast
🔹 • 25/5-Minute Pomodoro Study
🔹 • Pomodoro Timer | Binaural 14Hz
🔹 • Pomodoro Timer - Brown Noise
🔹 • Pomodoro Timer - Pink Noise
🔹 • 60-Minute Pomodoro Study
🔹 • 50-Minute Pomodoro Study