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Low Impact, High Burn: 25 Min Hips, Shimmies and Figure 8s! Egyptian Dance Tutorial

BellyFIT by Leilah

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Low Impact, High Burn: 25 Min Hips, Shimmies and Figure 8s! Egyptian Dance Tutorial

18 041 просмотр · 1 месяц назад
BellyFIT by Leilah
645 тыс. подписчиков
18 041 просмотр · 1 месяц назад
✨Up to 25% off statement-making jewelry you can swim in Click here 👉 https://shop.analuisa.com/kc-leilahisaac #analuisany Learn to Belly dance & Get Fit Anytime Anywhere from beginners to advanced! 👉🏼 Start Today: https://www.bellyfitbyleilah.com/catalog 🛍️ Shop dancewear : https://www.leilahbellydancer.com/hip... YOUR BELLYFIT MEMBERSHIP INCLUDES: ✨ 200+ On-Demand Belly Dance Workouts ✨ Apple & Android App Access ✨ New Classes Weekly ✨ Ad-Free, Anytime Access ✨ Exclusive Challenges & Events ✨ Custom Choreography ✨ You can access all classes on the BellyFit App! Enjoy your EXCLUSIVE discount code: YOUTUBE20 https://www.bellyfitbyleilah.com/catalog 👆👆👆👆👆👆 MORE BELLY DANCE WORKOUTS 💃 ▶️ Beginner's Tutorial: Learn the Basics    • Beginners Bellydance Tutorial | By Leilah ...   ▶️ 10-Min Calorie Burn    • Full-Body Diva Workout | 10-Minute Belly D...   ▶️ 20-Min Sweat & Tone    • 20 MIN | Sweaty Belly Workout | Burn Belly...   ▶️ Full Body Workout    • Belly Dance Fitness Calorie Burn - Shimmy ...   ABOUT YOUR INSTRUCTOR ✨ I'm Leilah Isaac - professional belly dancer, certified fitness instructor, and your guide to joyful movement. Through BellyFIT, I help you discover the transformative power of belly dance, from your first shimmy to advanced technique. Welcome to class! 💃 This 25 minute low impact bellydance workout is packed with hip drops, hip circles, shimmies, and figure 8s for a full body calorie burn, no jumping and no high impact cardio required 🔥 This beginner friendly bellydance fitness class blends traditional Middle Eastern dance movement with a real workout burn. You'll build core strength, improve hip mobility, and torch calories through continuous rhythmic movement 😅 🔥 Core engagement through fluid dance movement Perfect if you're looking for a low impact cardio alternative, a joint friendly dance workout, or a fun way to build strength without the gym. Grab some water, clear a bit of space, and let's get into it 👑 LET'S CONNECT! 💕 📱 Instagram: @leilahbellydancer 💻 Facebook: facebook.com/leilahbellydancer 🎵 TikTok: @leilahbellydancer 🌟 Website: LeilahBellyDancer.com Stay radiant! Leilah ✨