30 MINUTE VINYASA FLOW | Yoga Tutorial | CAT MEFFAN
Cat Meffan
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30 MINUTE VINYASA FLOW | Yoga Tutorial | CAT MEFFAN
44 196 просмотров · 9 лет назад
Cat Meffan
294 тыс. подписчиков
44 196 просмотров · 9 лет назад
Please excuse the talk about splitting this tutorial into three, it seems I only had to update my YouTube account to be able to give you longer videos. Lots more to come in the future!
For now though, I hope you enjoy this vinyasa flow sequence working through sun salutations, standing postures, a couple of seated postures and back bends to finish.
-- WHAT I'M WEARING --
Lorna Jane leggings (similar) - https://goo.gl/KXmqnB
Perfect Moment top - https://goo.gl/97gvei
-- ME --
SUBSCRIBE: https://www.youtube.com/channel/UCVrW...
BLOG: http://imperfectmatter.com/
INSTAGRAM: / catmeffan
TWITTER: / catmeffan
SNAPCHAT: CatMeffan
-- EQUIPMENT USED --
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41