CALUM VON MOGER'S BACK WORKOUT!

Episode 19 of Mr Supplement's THIS IS HOW I TRAIN series. Watch them all: http://bit.ly/1z7NzHa 3 x Mr Universe Calum von Moger shows you the exact exercises he uses to build his massive back! Exercise description below. Warm up before each exercise. EXERCISE 1: Wide Grip Lat Pulls Superset with: Low Cable Pulley Rows 3 sets of 10 - 15 Reps each EXERCISE 2: Machine Row 3 Sets of 10 - 15 Reps each EXERCISE 3: Seated Cable Row 3 Sets of 10 - 15 Reps each Exercise 4 Rack Pulls 3 Sets of 10 Reps each Want more from this series? Check out the playlist! http://bit.ly/1z7NzHa Always consult your doctor before beginning a new training program.