Eating & Training Like Cristiano Ronaldo For 24 Hours Ft @kisthenics , @prsoccerart
DADBODS и ещё 2
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Eating & Training Like Cristiano Ronaldo For 24 Hours Ft @kisthenics , @prsoccerart
155 169 просмотров · 11 месяцев назад
DADBODS и ещё 2
155 169 просмотров · 11 месяцев назад
⚡1-1 Online paid coaching form : https://docs.google.com/forms/d/1fLsF...
We Trained and Ate Like cristiano ronaldo for 24 hours to see what it takes to stay at the top of a professional sport for more than 20 years. Discipline, Consistency and Hard work every single day is the true answer to reach the Top Level. Do Like, Share and Subscribe To see more much Informative/entertaining Content
Time codes
00:00 intro
01:25 Breakfast
06:42 Cold Plunge
14:54 Training Like Ronaldo
15:54 Lunch
17:35 In to the Pitch
19:44 Warm up & Drills
23:12 Match
26:24 Dinner
29: 32 Family Time