Vitamin B12 On A Plant-Based Vegan Diet | Dr Michael Greger of Nutritionfacts.org
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Vitamin B12 On A Plant-Based Vegan Diet | Dr Michael Greger of Nutritionfacts.org
147 632 просмотра · 11 лет назад
BiteSizeVegan.org
180 тыс. подписчиков
147 632 просмотра · 11 лет назад
After protein, vitamin B12 is a great concern for people considering a plant-based vegan diet. In this interview, Dr. Michael Greger of Nutritionfacts.org discusses B12 supplementation, genetic factors, and b12 sources.
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Content mentioned in/related to this video:
• The Vegan Nutrition Concerns Series w/ Dr. Greger
— YouTube: • Vegan Nutrition Concerns - Protein, B12, &...
— Website: https://bitesizevegan.org/series/vega...
• The Health Basis for Veganism
— YouTube: • The Health Basis for Veganism (& Vegan Nut...
— Website: • The Health Basis for Veganism (& Vegan Nut...
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This Bite Size Vegan video: Dr. Michael Greger of Nutritionfacts.org discusses vitamin B12 supplementation, genetic factors, and B12 sources.
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Bite Size Vegan aims to serve as an “entry point” for non-vegans to explore veganism in an approachable, non-threatening environment—distilling down complex concepts into accessible formats while providing cited sources for total transparency and to allow further independent research and evaluation.
By taking on the ample time requirements of researching the myriad of issues inherent within and surrounding veganism, as well as sorting through the ever-growing mountains of information, Emily Moran Barwick aims to increase both the accessibility of veganism for non-vegans, and the efficiency and effectiveness of current vegans’ activism.
Note: due to ongoing confusion with elements of the original b12 video, I've unlisted it. Given I'm unable to clarify matters for every viewer, I preferred to err on the side of caution.