10 volleyball-specific strength exercises

10 great strength exercises specific to the sport of volleyball. For more free videos about volleyball drills, skill training, practice strategies and game management, visit https://www.theartofcoachingvolleybal... Shop for drill books, coaches handbooks, practice planners and other coaching tools at https://store.theartofcoachingvolleyb... Subscribe to The Art of Coaching Volleyball on YouTube: https://buff.ly/2rTyQQc Follow The Art of Coaching Volleyball to stay up-to-date on new videos, clinics and more: Facebook: https://buff.ly/3dvBzFJ Twitter: https://buff.ly/2xrwEVE Instagram: https://buff.ly/33Vfw72 Pinterest: https://buff.ly/2UrdxUG