DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)

In this video I take you guys through my first ever triple training day. It consists of a 5km run around home, a 40km ride through Currumbin valley and a brutal legs workout at gym. If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already! For online Hybrid Athlete programs (weights + running + nutrition) please check out my website! https://www.tommyfit.net/personalised... BPN Supplement code: "TOMMY" https://bpn.rfrl.co/92oro WorkoutMeals code: "TOMMY" https://workoutmeals.com.au?bg_ref=hS... LSKD code: "TOMMY" https://www.lskd.co/?ref=vdKKoqbUwYmeY