Awakening the soul

A Chi gong Meditation of Stillness and Movement This sequence is one of the most intense and deep ones from the Sheng Zhen practice. Done sitting, and containing also still positions, it has a very meditative and profound effect. We just finished learning this beautiful and powerful form, as part of our Zoom Classes. so here it is for everyone to enjoy, The video is intended for my students but anyone is welcome to try and follow the movements. Here are the names of the movements in the Sequence: Awakening the Soul -------------- opening - Zhong Tien -------------- 1 Opening the Heart 2 Love decends on us 3 Unraveling the Heart 4 Suddenly lifting the veil 5 Holding the Heavens grounded on earth 6 Freeing ones self to become a saint 7 Walk to the centre of Heaven 8 Return to the Origin ---------------- closing - Zhong Tien Out classes will continue from September 2021, every Sunday at 10:00 Europe time and with a 30 minutes practice every Thursday 08:30 Eu To Join: https://shemerg.wixsite.com/onlinefor... To follow on Facebook (Chi gong with Guy):   / 341779066000312