HYROX Race Day - Did I Actually Improve?

HYROX race is done!! After dealing with an injury during my preparation, I knew I had to approach this one differently. Ironically, my injury wasn't the problem on the day. From around Run 5, calf cramps became the unexpected challenge and stayed with me all the way to the finish. For me, this HYROX is a reminder that progress doesn't always come from pushing harder. Sometimes it comes from adapting, learning from the last experience, listening to your body and accepting that the race day might not go to plan. Another chapter closed.. #HYROX #HYROXPerth #HYROXWomen #HYROXRaceDay #FitnessJourney #WomenOver40 #PersonalGrowth #TrainSmarter