How Do We See Ourselves?

🎙️ Episode 5: How Do We See Ourselves? The way we see ourselves can shape how we move through the world—including how we relate to our bodies, food, and the people around us. In Episode 5, we talk about self-perception, the influences that shape how we see ourselves, and the journey of understanding who we are beyond what we see on the outside. #Episode5 #PICNICBASKET #podcast #fyp #nutrition