Attend to the Fading Away | Ajahn Pasanno

Ajahn Pasanno provides guidance on various aspects of mindfulness of breathing. He discusses using the breath as a home base to find balance between dullness and agitation, to bring gladness and brightness to the mind, to investigate impermanence, to attend to the fading away of moods, impressions, thoughts. This talk was offered on May 6, 2018 Abhayagiri Buddhist Monastery.