Why Rewards Kill Motivation: Self-Determination Theory Explained
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Why Rewards Kill Motivation: Self-Determination Theory Explained
30 просмотров · 2 недели назад
Blank Egos
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30 просмотров · 2 недели назад
Why Rewards Kill Motivation: Self-Determination Theory Explained
Why can getting paid for something you love make you stop loving it? In this story-driven video, we explore Self-Determination Theory, the research by psychologists Edward Deci and Richard Ryan that changed how we understand motivation.
You'll learn:
• The 1971 puzzle experiment that started it all
• The overjustification effect, and why rewards can backfire
• Controlled vs. autonomous motivation
• The 3 basic psychological needs: autonomy, competence, and relatedness
• How it plays out in school, work, and health
• Why likes, streaks, and rankings can drain your drive
• A 3-question check-in to find which need is starving in your life
• 3 simple habits for parents, teachers, and managers
No psychology background needed.
Research discussed: Deci (1971) puzzle experiment, Lepper, Greene and Nisbett (1973) preschool marker study, and Ryan and Deci's Self-Determination Theory.
If this changed how you see motivation, like, subscribe, and share it with someone who needs it.
#SelfDeterminationTheory #Psychology #Motivation