Satsang - Choosing Connection

0:00:00 Welcome & grounding meditation 0:03:33 Why Zen? Simplicity & human connection 0:11:33 The Heart Sutra: form is emptiness, emptiness is form 0:16:42 Not this, not that: body, mind & where our worries live 0:22:03 Holding opposites in a siloed world 0:26:26 No use for a full vessel & the finger pointing at the moon 0:32:26 Human connection as a skill in the age of AI 0:41:10 Sharing: movement, stillness & the yin-yang 0:53:22 Readings from the Tao Te Ching & non-attachment 0:57:46 The drop and the river & closing These are recordings of monthly Satsangs (knowledge sessions) run by Ziggy Razuki in Melbourne, Australia. Ziggy is a teacher and therapist, sharing his insights from a decade of teaching and study. His main influences are Yoga, Tantra, Zen and Psychology. These talks are to support people integrating old ideas into modern life. Find Ziggy at: @ziggyrazuki www.ziggyrazuki.com Recorded at Gertrude Street Yoga ​ ⁨@gertrudestreetyogastudio4609⁩ www.gertrudestreetyoga.com.au Filmed by Joe Westwood @jwestwood_