Перейти к содержимому

Ballet for Beyond 50s & Beginner Older Adults - April & May - Series 2

Ballet Based Movement

0:00 / 0:00

Ballet for Beyond 50s & Beginner Older Adults - April & May - Series 2

5 378 просмотров · 2 года назад
Ballet Based Movement
17 тыс. подписчиков
5 378 просмотров · 2 года назад
In this gentle and fun class, we dance to the music of LA BAYADÈRE by Ludwig Minkus and libretto by Sergei Khudekov, For our LIVESTREAM CLASSES Click here: https://www.balletbasedmovement.com/l... For our DAILY BALLET PRACTICE click here: https://www.balletbasedmovement.com/d... For our 30 DAYS OF BITE-SIZE EXERCISES click here: https://www.balletbasedmovement.com/b... For our 5 MINUTE MOBILISE DAILIES click here: https://www.balletbasedmovement.com/m... For our 5 MINUTE STRENGTH DAILIES click here: https://www.balletbasedmovement.com/5... For our 4 WEEK BALLET EXPERIENCE click here: https://www.balletbasedmovement.com/p... For our 10 DAY INTRODUCTION TO BALLET click https://www.balletbasedmovement.com/1... CHAPTERS: 0:00 Introduction 0:19 Warm Up 4:28 Tendu 09:5 Fondu & Rond de Jambe 14:42 Battements 17:32 Bourrée 18:40 Port de Bras 21:00 LA BAYADÈRE dance with instruction 22:50 LA BAYADÈRE dance with music only (mirrored) 24:35 Curtsy