Why Anatoly Bondarchuk Is a Legend Of Sport Science

Going over Why Russian Hammer thrower Anatoly Bondarchuk is considered a legend of sport science and looking at how some of his training methods can and in some ways are being applied to combat sports. Bondarchuck Interview 1: http://throwersuniteworldwide.com/201... Bondarchuck Interview 2: https://www.elitefts.com/education/mo... Dr Yessis interview blog article on banded lunges: https://doctoryessis.com/2013/07/15/i...