Step-by-Step NPC IFBB Bikini or Wellness Posing Tutorial - Front Pose Variations

Whether competing in NPC IFBB Bikini or Wellness, the front pose has some similar elements. Watch this video and maybe it helps you! Best of luck with your bodybuilding show season and at the end of the day, you have to be confident in whatever pose you do! FOR ONLINE COACHING Lifestyle or Competition Apply Here https://forms.clickup.com/14369086/f/... EBOOKS Wellness Leg Workout Programs Healthy Dessert Ebooks ___________________________________ My Favorite Products https://www.amazon.com/shop/strongswe... Competition Bikinis from Kitty's Bikinis - code Caroline20 -   / kittys_bikinis   Labrada Pro Series - code Caroline10 - www.labradaproseries.com Lil Lash Shop - code Caroline10 - https://lillashes.com/discount/Caroli... SqueezMeSkinny - code CarolineD - https://www.squeezmeskinny.com?aff=707 Nutr Machine - code SSC10OFF https://thenutr.com/products/nutr-mac... NuEthix Supplements, code Caroline - http://nuethix.myshopify.com/?aff=147 Natural Trace Minerals, code CAROLINE - http://bit.ly/2G4lw2e JustThrive Probiotics, code CAROLINE15 - https://justthrivehealth.com/?rfsn=32... The Shoe Fairy Competition Heels code Caroline10 - https://shoefairyofficial.com/?ref=ea... *Caroline DeMesquita is not a physician. The contents of this blog should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent disease. This is not intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health and before physical activity or diet changes.* Bodybuilding Wellness Bikini Competition Prep Posing Practice Tutorial Fitness Competition