hello kitty LOFI music w/ subliminal affirmations for real ADHD relief [2.5hr]

lofi mix for real ADHD relief! hang out with hello kitty and listen to some chill lo-fi music with subliminal affirmations together while you stop procrastinating and get sh*t done 📝✨ stop by whenever you need a work or study buddy to help you conquer your to-do list 🐱 ‧˚₊꒷꒦︶︶꒷꒦︶꒷︶꒷꒦︶꒦꒷︶︶꒦꒷︶︶꒦꒷︶꒦︶꒷꒦︶︶꒷꒦︶︶꒦꒷︶꒷︶꒦꒷‧₊˚⊹ these affirmations are for actual ADHD symptoms! the internet has circulated so much misinformation about this disorder; it's not really about having trouble focusing, it's caused by a dopamine deficiency which in turn causes major executive dysfunction (especially when it comes to daily/mundane tasks). so yes it does mess with your focus, but the dopamine deficiency also creates a ton of other issues to combat on a daily basis; I wrote these affirmations to help with the whole spectrum of ADHD symptoms and they've helped me a lot, hopefully they can help you too! 💖 (p.s. although these affirmations were written specifically to relieve ADHD symptoms, they are of course are totally beneficial for anyone!) ‧˚₊꒷꒦︶︶꒷꒦︶꒷︶꒷꒦︶꒦꒷︶︶꒦꒷︶︶꒦꒷︶꒦︶꒷꒦︶︶꒷꒦︶︶꒦꒷︶꒷︶꒦꒷‧₊˚⊹ 💛 A F F I R M A T I O N S 🧡 I know I am capable of being on top of all of my responsibilities I can effortlessly prioritize my chores and tasks I am organized and on top of my schedule I know I’ll feel better after I do what I need to do I am focused on the task at hand I am flexible and easily go with the flow I love checking things off my to-do list I easily prioritize what I need to do I love to tackle hard tasks head on I am patient I feel organized and in control of my schedule I feel capable of accomplishing anything I budget my time in a way that allows me to fit a lot into my day ‧˚₊꒷꒦︶︶꒷꒦︶꒷︶꒷꒦︶︶꒦꒷︶︶꒦꒷︶꒦꒷︶꒦︶꒷꒦︶︶꒷꒦︶︶꒦꒷︶꒦︶꒦꒷‧₊˚⊹ 🧡 T R A C K S 💛 00:00 - the way home - ahoami 02:14 - tender - matrika 04:33 - solitude - Jeff kaale 07:50 - malibop - lloom 11:09 - kids - sega 12:56 - keep me warm - hey pluto 15:49 - it's so beautiful here - pecan pie 18:36 - heading south - yasumu 20:29 - let's stay in - braden deal 24:40 - lost between dreams - michael Kim sheng 26:48 - lost in thought - ghostrifter official 29:13 - interstellar - Jeff kaale 31:01 - first day of fall - aaves 34:07 - evening in town - ahoami 36:24 - new seasons - neomia 38:54 - blue butter - lalinea 41:41 - choppin (ft. soother) - mansij 44:14 - morning coffee - Alex gl 47:11 - devyzed downtown glow - ghostriffter official 50:04 - muse - ahoami 52:20 - pure days of relaxation - vladislav kurnikov 54:07 - still awake - ghostrifter official 56:55 - mushroom rain - mountaineer 59:09 - sunday vibes - richard smithson 01:02:15 - good times - lolek 01:04:17 - orange - fewdoors 01:07:17 - morning walk - alex gl 01:10:06 - valley - lolbek 01:12:20 - the scent of love - alexy anisimov 01:14:32 - midnight mind - mansij 01:17:02 - reverse - uniq 01:19:33 - clarity - mansij 01:22:09 - goodnight moon - sensho 01:24:04 - rainfall - elm 01:26:37 - voyager - wisinga 01:28:40 - naples - lolek 01:31:15 - you me - kidcut 01:33:40 - moonlight - less gravity 01:35:58 - cherry blossom - prigida 01:38:14 - wayfarer - color parade 01:40:32 - vibes - omka 01:42:37 - pink sofa - moire 01:45:00 - return - yestalgia 01:47:22 - broken bones - bakerman 01:49:20 - bloom lude - skygaze 01:51:55 - friends don't lie - yestalgia 01:53:58 - summer's over - dwnld 01:58:12 - chill heart - 99instrumentals 02:00:36 - sweet dreams - ra 02:02:46 - beam - ottom 02:04:58 - secret menu - eric haley 02:07:58 - sea cruise - bosnow 02:09:57 - up right - smplsmth 02:12:18 - coffee time - pure 02:14:32 - sunday evening - alexy anisimov 02:16:50 - harsh love - loyalty freak music 02:20:18 - way home - aavirall 02:22:50 - sightlines - walz 02:24:48 - bees in the garden - moire 02:27:06 - small planets - finval 02:28:22 - time will tell - farewell ‧˚₊꒷꒦︶︶꒷꒦︶꒦︶꒷꒦︶︶꒦꒷︶︶꒦꒷︶︶꒦꒷︶꒦︶꒷꒦︶︶꒷꒦︶꒦꒷︶꒷︶꒦꒷‧₊˚⊹ music: ✏️ https://www.chosic.com/ 📝 https://www.uppbeat.io/ ✏️ https://www.tunetank.com/ 📝 https://artlist.io/ ✏️ https://app.soundstripe.com/ #lofistudymusic #hellokitty #listenable #adhdrelief #lofichillmix #subliminalaffirmations #focusmusic #subliminal