ഉറക്കം കുറ‍വാണോ? 🥱 99% of Overweight Persons Don't Know the Magical Power of Sleep 🩺 Malayalam

Do you know that there is a strong relation between lack of sleep and weight gain? Many studies have scientifically proven this fact! Hey, I am Dr Prasoon. Sleep deprivation and obesity are two of the most common problems faced by humans all over the world. If you are overweight, one of the reasons could be your lack of sleep! In this Malayalam video, let us try to understand how sleep changes our body weight in different age groups! Are you ready? #sleepbetter #lackofsleep #overweight #obesityprevention #malayalamhealthtips How many hours should I sleep? (Malayalam) -   • എത്ര മണിക്കൂർ ഉറങ്ങണം? 😪 How Many Hours Sh...   Trying to lose weight? -    • Weight Loss   Your guide to better quality sleep is here -    • Sleep Well   00:00 Intro 00:20 Sleep disorders and Body weight 01:48 Loss of Sleep vs Obesity 04:09 Changes with age 07:36 Conclusion 09:12 Outro Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Dr Prasoon Blog -https://beingthedoctor.com Dr Prasoon on Facebook-   / pcey1   Dr Prasoon on Twitter-   / praso0n   Dr Instagram -   / doctorprasoon   Like our Facebook page at -   / dofody   Instagram -   / channel   Twitter -   / dofody