7 steps Tutorial for 540 Round Kick Tutorial

Wanna learn one of the coolest kicks in Capoeira? Here my 7 steps Tutorial to achieve it Martelo Voador or 540 round kick. Requirements: Armada, Meia Lua de Frente Remember to always perfom a 5 to 10 minutes warm up. Don't try this tutorial if you are having an active injury. Please subscribe for more videos Follow me on Instagram @rawtricks Follow @Capoeiramovies Follow @rawhousecalisthenics Follow @capoeirasthlm Capoeira Abolicao Thanks for watching