Эти тренировки дали результат за 10 дней!! / 4-й эпизод серии для ягодиц
Frankie Alvarado
0:00 / 0:00
Эти тренировки дали результат за 10 дней!! / 4-й эпизод серии для ягодиц
3 425 просмотров · 4 дня назад
Frankie Alvarado
129 тыс. подписчиков
3 425 просмотров · 4 дня назад
It’s finally time to measure her progress 🍑📏
We’re officially 6 workouts into our 30-Day Booty Series, and after weeks of training, focusing on her nutrition, and making sure we’re targeting her glutes more than her legs… it’s time to see if it’s actually working.
Our goal from Day 1 has been simple: grow her booty 1 inch in 30 days.
In Episode 4, we’re taking her updated measurements and comparing them to Day 1 to see exactly how much progress she’s made so far.
🍑 In this episode:
• Her updated glute measurement
• How many inches she’s gained so far
• Day 1 vs NOW comparison
• What we’ve been doing differently in her workouts
• Whether we’re on track to hit +1 INCH in 30 days
And we’re not finished yet…
Subscribe to follow the rest of the 30 days and see where her final measurement ends up.
#GluteGrowth #30DayBootyChallenge #BootyTransformation #GluteWorkout #BuildBootyNotLegs #BootyGainz