Guided Meditation for Sleep - The Forest Bathing Meditation - SLEEP Meditation

Narrated by Thomas. Visit a library nestled in the woods and go on a meditative walk amongst the redwoods on a rainy afternoon. Enjoy tonight's sleep meditation. Welcome back, sleepyheads. Tonight, we'll spend time in a beautiful redwood forest, wandering through the peaceful woodland and practicing some forest bathing. Fall asleep with a guided meditation for sleep.😴 Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Rain, Fire, Walking, Science & Nature, Mindfulness. Listen to the Get Sleepy podcast version: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0edOBjr... Connect with us: Website: https://getsleepy.com/. Facebook:   / getsleepypod  . Instagram:   / getsleepypod  . Twitter:   / getsleepypod  . About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.