Heachaches - back of the head // self myofascial release // Part II

***Free Trigger Point Course:https://www.muscle-joint-pain.com/onl... This is part II of my video series on how to relieve headaches in the back of the head. Part I:    • Heachaches - back of the head // self myof...   ▼*** My recommendations for massagers ***▼ You cannot go wrong with any of these. They are all high quality and amazing tools. ► Trigger Fairy *** Neck and shoulder massager made in Germany: Very effective!! https://www.amazon.co.uk/TriggerFairy... ► Cork massage ball // Trigger point ball *** 6cm: Natural product, premium Quality: https://www.amazon.co.uk/Trigger-Mass...