Dal Gosht | The Moment Tender Mutton Meets Dal and Every Craving You Ever Had Gets Answered!
Smita Deo
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Dal Gosht | The Moment Tender Mutton Meets Dal and Every Craving You Ever Had Gets Answered!
2 910 просмотров · 6 мес. назад
Smita Deo
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2 910 просмотров · 6 мес. назад
Dal Gosht | Rich & Comforting Indian Curry | Smita Deo Recipes
Today we’re making a hearty, flavour-packed classic, Dal Gosht. Tender mutton, wholesome lentils, and soft bottle gourd come together in one rich, comforting dish that’s perfect for a family meal or a special dawat at home.
Ingredients
For the Mutton Base
Ghee – ¼ cup
Onions – 3, sliced
Ginger paste – 1 tbsp
Garlic paste – 1 tbsp
Mutton (with bone) – 1 kg
Turmeric powder – ½ tsp
Red chilli powder – 1 tbsp
Tomatoes – 3, finely chopped
Water – ½ to ¾ litre
Salt to taste
Whole Spices
Bay leaves – 2
Mace – 1
Cinnamon – 1–2 inch
Star anise – 1
Shah jeera – 1 tsp
Green cardamoms – 3–4
Black cardamom – 1–2
Cloves – 5–6
Peppercorns – 10–12
For the Dal
Chana dal – ½ cup
Toor dal – ½ cup
Ginger paste – 1 tsp
Garlic paste – 1 tsp
Green chillies – 3–4
Turmeric – ½ tsp
For the Lauki (Bottle Gourd)
Bottle gourd – 500 g, peeled and cut into large pieces
Ginger-garlic paste – ½ tsp
Green chillies – 2–3
Turmeric – ¼ tsp
Final Additions
Green chillies – 5–6, slit
Garam masala – 1 tsp
Lime juice – from 1 lime
Method
Step 1: Cook the Dal -
Boil chana dal and toor dal with ginger paste, garlic paste, green chillies, turmeric, and water.
Cook till just done. Do not mash — the dal should hold its shape.
Step 2: Cook the Lauki -
Boil bottle gourd separately with a little ginger-garlic paste, green chillies, and turmeric till soft but not mushy. Keep aside.
Step 3: Prepare the Mutton Base _
Heat ghee and add whole spices. Let them release their aroma.
Add sliced onions and sauté till golden brown.
Add ginger paste and garlic paste. Sauté well.
Step 4: Cook the Mutton -
Add mutton and sear on high flame for 3–4 minutes till it changes colour.
Add turmeric, red chilli powder, and chopped tomatoes.
Cook till tomatoes soften and blend into the masala.
Step 5: Simmer -
Add water and salt. Cover and cook till the mutton is tender and you see oil floating on top.
Step 6: Combine -
Add the boiled lauki and cooked dal. Mix gently without mashing the dal.
Add slit green chillies and garam masala.
Cover and simmer for 5 minutes so the flavours come together.
Step 7: Finish -
Switch off the flame and add lime juice. Mix well.
Serve hot with rice or roti.
A rich, comforting dish that brings together protein, flavour, and tradition in every bite.
(dal gosht recipe
mutton dal curry
lauki mutton recipe
indian mutton curry
hearty indian meals
Smita Deo recipes)