Relaxing Story for Anxiety | Finding the Hidden Garden | Soothing Bedtime Story for Grown Ups

For tonight's relaxing story for anxiety, make your way across the Sicilian countryside in search of a magical garden hidden behind a secret door. 00:00 Welcome to Get Sleepy 01:17 Relaxation before sleep 04:01 Soothing bedtime story for grown ups 44:29 Background sleep music Sound design: train chugging along, gentle breeze 🚞🍃 Narrator: Abbe Opher 🇬🇧 Writer: Jessica ✍️ Welcome back, sleepyheads. Tonight, we'll wander along the rugged coastline of southern Italy, trying to unravel the mystery of a beautiful hidden garden, before finally drifting into a peaceful sleep. Enjoy our soothing bedtime story for grown ups. 😴 Listen to the podcast version: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0edOBjr... Connect with us: Website: https://getsleepy.com/. Facebook:   / getsleepypod  . Instagram:   / getsleepypod  . Twitter:   / getsleepypod  . About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a soothing bedtime story for grown ups, each episode will guide you gently towards deep sleep.