Smooth Box Fan Sound for Sleep & Focus | Black Screen | 10 Hours

If you like having a fan running while you sleep, study or work, this one is for you. It’s 10 hours of smooth, steady box fan sound with a black screen. No sudden rattles, no obvious loop, no changing fan speed just a consistent background sound you can leave on and forget about. I personally wanted this to feel less harsh than regular white noise and a little more natural, like having a fan running somewhere in the room. You can use it while sleeping, reading, studying, working, or whenever your surroundings feel a little too distracting. A lot of people with ADHD also say they find steady background sound easier to focus with. Everyone is different, though, so try it at a comfortable volume and see whether it works for you. HushSpectrum is going to be about more than just noise videos. I’m also working on videos around ADHD, focus, procrastination, motivation, attention and why certain sounds seem to make it easier for some of us to settle down and get things done. I don’t want this channel to turn into “one trick fixes your brain” content. I’d rather test things, look at the research, and make sounds that are genuinely useful. If you’re using this while working or studying, hope it helps you stay with it a little longer. What should I make next? Deep box fan High-speed fan Fan + rain Airplane cabin Let me know in the comments. HushSpectrum Sound. Focus. Mind. This content is for general focus, relaxation and sleep support. It isn’t medical treatment or ADHD treatment.