Training My Brain to be Happy Now

hi sweet angel friends! a week of celebrating softer moments ✨ if u wanna learn a new skill, the first 500 people to click this link get 30 days FREE of skillshare go go go: https://skl.sh/unjadedjade04251 [ad] HOW GORGEOUS is the song my friend Elysia wrote about casual magic!? 🥹 it hasn't been released yet but you can find her here: https://open.spotify.com/artist/5Y283... and IG:   / elysiabronte   shoutout to Flambeau for doing the production mix 💌 we love talented friends! Shoutout to the angel Ally Sheehan for always inspiring casual magic:    / allysheehan   she is MAGIC Timestamps: 00:00 a soft saturday morning routine 00:50 what is the habit of casual magic? ("glimmers; little joys") 1:35 feeling enough -- draw with me! 4:08 a sunday nature walk -- appreciate nature with me! 6:12 magical strangers...! you need to hear these words 11:41 supportive friends are MAGIC 12:57 interviewing the poet David Larbi 14:53 laptop day 15:28 this might be controversial 🕷️ 16:47 loneliness 20:44 I'm planning an event!! I love you guys. Sending you big big hugs as always ✨ 🎙️ Listen to my podcast! https://open.spotify.com/show/6Umhvnf... or on youtube:    / @findingyourcasualmagic   📚 Buy my book: http://unbouncepages.com/the-only-stu... 💐 All my favourite products: https://kit.co/unjadedjade 🦋 Follow me on Instagram (I post a lot more here!):   / unjadedjade   ✨ CONTACT ME ✨ Business Enquiries: unjadedjade@sixteenth.com Instagram - @unjadedjade TikTok: @unjadedjade 🌞 MORE 🌞 Casual Magic of the Day: seeing my dear friends Jack Edwards, Mani and Kwok for lunch! Song of the Day: Boogie Wonderland!! I've been loving funk recently Currently Reading: The Bell Jar What are YOU grateful for today? FAQ: How old are you? ~ 25 Where are you from? ~ The UK! Near London. Where do you live now? ~ Brighton 🌊 Where did you go to university? ~ Minerva Schools at KGI What did you study? ~ Cognitive Science 🧠 One of the best decisions you ever made? ~ Taking a gap year! if no one has told you today, you are enough. 💛