The Hoffman Podcast S12e22: Cory Muscara

"If we imagine fear as this tight fist that says, I'm not going to let go, I need to keep you safe, love comes in as just this warm hug, and it's like, It's all right, sweetheart, I've got you, you don't have to hold this burden anymore. And the fear doesn't want to do this.... It is doing it because it does not believe there is another path for you in order to survive or get your needs met." - Cory Muscara Former monk and down-to-earth spiritual teacher ‪@cory.muscara‬ wraps up Season 12 with a powerful exploration of the lived human experience. Cory is not a graduate of the Hoffman Process, but he has recommended it to many in his circle and plans on attending in the near future. The ethos of his work blends beautifully with the ethos of the Process. After a painful relationship breakup in his twenties, Cory began to meditate as a way to support himself. Realizing he wanted to go deeper into meditation, he headed to a monastery in Burma for a 6-month meditation retreat. Truly, it is hard to summarize this conversation. Like life, it must be experienced. One feels an invitation to soften when in Cory's presence as he articulates the process of internal healing and self-compassion lovingly and intimately. As the conversation closes, Drew mentions that a Process is completing just down the hill. He asks Cory what he might tell them. Cory offers a compassionate response to them and ultimately to all of us. He shares that leaving a retreat such as the Process and heading back into life offers us the opportunity to continue the work to heal and realize we have all we need within us. The more we heal our inner world, the more ease and grace we have for ourselves and others. We hope you enjoy this wise and compassionate conversation with Cory and Drew.