Easy Pose in Yoga - Sukhasana Instructions - Online Yoga School

Learn how to do easy pose in yoga, Sukhasana. Easy Pose, sometimes known as the pose of ease, is a fundamental seated posture that is a great foundation for many of our other standing asanas. It encourages healthy posture while finding a sense of grounding. Easy Pose helps us find length in the spine and increase the flow of prana. Try easy pose with me and let me know what you think in the comments! - - - - - - - - - ❤️ Welcome to Online Yoga School's Youtube Channel! As the Yoga Teacher's One Stop Resource, we're happy to bring you pose instructions for ALL Bodies! We're all about accessibility in yoga. Please visit us online or comment ~ we love connecting with you ❤️ https://courses.onlineyoga.school