Understanding Manas Roga | Ayurvedic Perspective on Mental & Emotional Well-being

In this insightful session, Vaidya Shri Krishna Khandel explores the Ayurvedic understanding of Manas Roga (mental and psychological disorders) and the deeper connection between the mind, body, lifestyle and overall health. The discussion looks at how Ayurveda understands disturbances of the mind, the role of Sattva, Rajas and Tamas and the importance of understanding an individual beyond just physical symptoms. This session aims to provide an educational perspective on Manas Roga through the classical Ayurvedic framework and encourage a deeper understanding of mental and emotional well-being. Watch the complete video to learn more. ⚠️ This video is intended for educational and awareness purposes only and should not be considered a substitute for individual medical consultation. #Ayurveda #ManasRoga #MentalHealth #AyurvedicWisdom #ArogyaLaxmi