Burnin' Fire: Got what it takes? Try this workout on for size!

This barn-burner of a full-body workout will kick your rearend right into next week and you'll walk away with a love-hate relationship with it but you WILL feel empowered and just plain powerful! Perfect for more intermediate - advanced gals looking for a challenging full-body workout to either add to the end of a strength workout, or to do stand-alone. 🌻 Research-based exercises for women in their menopause journey. 🌻 Subscribe to my channel for more workouts meant for aging bodies at any stage of your menopause journey! 🌻Visit my page for free demos on the workouts and exercises in this video 🌻Follow me on Instagram at @‌blossomwholewellnessllc 🌻Visit my website at [https://www.blossomwholewellness.com Disclaimer: For educational/entertainment purposes only. No information contained in this workout is to be construed as medical or other health advice regarding an individual's health conditions. Always consult your health care professional before participating in a new workout regimen. Like & Subscribe! #fitnessover40 #fitnessover50 #fitnessover60 #menopausefitness #fitness #womensfitness #womenswellness #menopausewellness #funfitness