When You Stop Explaining Yourself, Everything Changes | Carl Jung

Why do you feel the need to explain yourself to everyone? In this Carl Jung psychology video, we explore why over-explaining is rarely about being polite… and almost always about an inner courtroom you never agreed to stand in. Through Jung's ideas of the Persona, complexes, the Shadow, projection and the Self, you'll see where the urge to justify every choice begins, why the more you explain the less you're believed, and how over-explaining quietly hands other people the role of judge over your life. You'll learn the difference between giving context and defending yourself, how to answer in one calm sentence, how to tolerate being misunderstood, and what changes when you stop explaining yourself and start trusting your own inner authority. If you've ever rewritten a simple message four times before sending it, this one is for you. This video applies Carl Jung's ideas to modern life as a Jungian interpretation. #CarlJung #StopExplainingYourself #Boundaries