SPICY LEG DAY WORKOUT 🔥 | Squat Form Tips + Full Leg Workout & Amazon Surprise 😳

Come do a spicy leg day with me! 🔥 This workout is all about building a strong foundation before worrying about lifting heavier and heavier. I talk you through the entire workout, including squat posture and form tips, the exercises I'm doing, why I'm doing them, and how I'm approaching strength training. If you're newer to lifting or trying to improve your form, I hope this gives you some helpful things to think about during your next leg day. And because apparently working out in my garage isn't chaotic enough… 😂 an Amazon driver opened our garage door WHILE I was doing hip thrusts. Yes, you read that correctly. In this video: 🔥 Spicy leg day workout 🏋🏼‍♀️ Squat form & posture tips 💪 Building a strong foundation before lifting heavy 🦵 Full leg workout + exercise breakdowns 🎯 Tips for getting comfortable with strength training 😂 An unexpected Amazon garage delivery interruption If you enjoy realistic workouts, strength training, fitness, and the occasional chaotic mom-life moment, make sure to subscribe and come hang out with me for the next workout! Comment below: What's the most awkward/funny thing that's ever happened to you while working out? 😂 #LegDayWorkout #LegWorkout #SquatTips #StrengthTraining #WorkoutWithMe #FitnessJourney #GymWorkout #SquatForm #LegDay #WomensFitness